Aloe vera works much like the snake plant it emits oxygen at night making for a…

Aloe vera works much like the snake plant it emits oxygen at night making for a more restful sleep. It is also one of the easiest plants to grow and maintain it tolerates neglect well and so doesnt require frequent watering. Lavender induces sleep and reduces anxiety levels. Research backs up these claims with lavender scents shown to slow down heart rate lower blood pressure and levels of stress. In one study the smell of lavender reduced crying in babies sending them into a deeper sleep…

Source by babita1989