1. Create a morning or nightly ritual. Why do you wake up in the morning? I…
1. Create a morning or nightly ritual. Why do you wake up in the morning? Is it because you have to? Do you jump out of bed and immediately start chasing after your to-do list? Shower, shave, coffee, clothes, work? After a while, this daily grind gets tiring. It also can make us feel like we’re l
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